Image by Joel Holland via Unsplash
Biophilia is most concisely defined as the innate human tendency to connect with nature and other living creatures: it’s the force that draws us to nature, and the reason we often feel recharged or happy when we’re spending time outdoors. In recent years, researchers have begun connecting the dots on how connecting with the natural world can reduce anxiety, regulate moods, and better overall health.
On this HealthCetera podcast, Barbara Glickstein, RN, discusses the connection between nature and human health with Susan Allison-Dean, RN, MS, CCAP, an Advanced Holistic Nurse, author, and founder of The Nature Nurse.
This interview first aired on HealthCetera in the Catskills on WIOX Radio on August 5, 2021.
Podcast: Play in new window | Download
