Photo by Bekir Dönmez on Unsplash
Elise Grebe and Charlie Brenner are two of the founding members of The Society for Nanlaoshu, located in New York City. Nanlaoshu, which translates literally to “hard to grow old” is a practice comprised of the ancient arts of Yi Jin Jing, Neigong Taijiquan and meditation. Elise Grebe and Charlie Brenner have been practicing meditation, Tai Chi, and Qi Gong for over 40 years, and have been teaching it to others for 30 years.
On this podcast, registered nurse and HealthCetera correspondent Eve Adler, MA, RN, RYT, YTRx, hosts Elise Grebe and Charlie Brenner as they share information about the inception of their practice, the health challenges they have seen among practitioners, and how the pandemic has impacted older adults.
This podcast first aired on HealthCetera in the Catskills on WIOX Radio on May 11th, 2022.
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